夢想，前行

放假了，雖然只有短短的三天，也迫不及待地想要出去曬曬快要長黴的自己了。

坐上這座城市開往另一城市的列車，心情格外的爽朗。乘車對我來說是一種享受，在某段旅程中，我不愛在車上睡覺，我喜歡靜靜看著窗外的風景，隨著一排排青山綠樹掠過眼前，我的思緒也會隨之雲遊四海，還會有種飄飄然的感覺。這時我的心事完完全全的一片淨土。

今天在列車上，心情和以往有些不一樣。

車廂的人極少，我與兩個同學坐著兩排座位。我們一邊含著話梅一邊聊天。時不時又是一陣沉默，後來幹脆都不說話了。她們一個津津有味地玩著手機，一個撓有興致地拿出手機來錄音，而我，則拿出日記本開始寫心情。

今天，思緒依然飄飛，只是方向變了，那是個從來沒有去過的方向。

此刻，我想象著自己坐在開往遠方的列車上，希望真的有永動機的存在，列車可以一直往前開，我就有看不盡的風景。我又想像自己坐在一趟開往西藏的列車，我要到世界最高處去尋找那裏的遊牧民族，尋找納塔克人民，和他們一起跳起鷹舞，放飛翅膀，將靈魂撒向那一片神聖的土地。

也是在今天，在列車上，我做了一個決定：我以後要去西藏！

列車，繼續前行，載著我青春的夢想，前進，前進！  

Dasaolu runs 9.91sec 100m time

James Dasaolu produced a blistering sprint of 9.91 seconds to become the second fastest Briton of all time in the 100 metres semi-finals at the British Championships on Saturday.

Dasaolu ran quicker than even world record holder Usain Bolt has managed this year to catapult himself into contention for a medal at next month's World Championships Neo skin lab.

The 25-year-old's time in Birmingham was second only to former Olympic champion Linford Christie.

Dasaolu shattered his personal best, which had been 10.03sec, and he is now ranked fourth in the world just a month before the World Championships get under way in Moscow.

Only Tyson Gay of the United States, who tops the rankings with 9.75sec, Asafa Powell, who did not qualify for the Jamaica team for Moscow, and America's Justin Gatlin have gone quicker this year.

Jamaican Bolt, the double Olympic champion, has a best of 9.94sec this year.

"Fourth in the world, I can't complain," Dasaolu said. "I was so happy that I went 9.91, almost challenging the 9.80s.

"Both me and my coach are happy. On the hottest day of the year, conditions were good and we got the sub-10 clocking storage unit."

But Dasaolu, who reached the semi-finals of the 100 metres at the London Olympics and won silver at the European Indoor Championships in March, was denied the chance to go for Christie's 20-year-old national record of 9.87.

He decided to pull out of Saturday's final after suffering from cramp following his superb run.

Dasaolu has had injury problems in the past and had clearly done enough to secure his place on the British sprint team in Moscow.

Veteran Dwain Chambers won the title in his season's best time of 10.04 sec, and the 35-year-old, banned for two years for doping in 2004, has now booked his place in the World Championship squad.

"I think it's fantastic that James has been able to do that time," Chambers said of Dasaolu's performance. "It's helped motivate me even further."

With the British Championships doubling up as qualification trials for Moscow, five other athletes guaranteed their place on the World Championship squad.

Christine Ohuruogu was a convincing winner of the 400m in 50.98, Asha Philip won the women's 100m in a new personal best of 11.20, Tiffany Porter took the 100m hurdles crown in 12.68, while Marilyn Okoro won the 800m title in 2:00.60 chenille embroidery patches.

400m hurdler Rhys Williams also sealed his place with a personal best of 48.85.

That left him second behind Dai Greene, but, as the reigning world champion has a wild card for Moscow, Williams' performance was good enough to qualify.